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Steamed a lot of veggies today so I'd be ready for lots of meals.
I think that's what is going to help me not to reach for the "un-healthy" foods.
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89,4 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 21,3 kg.
Dieet gevolgd: Redelijk Goed.
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1301 kcal
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Vet: 97,91g | Eiwit: 70,75g | Kolhy: 50,47g.
Ontbijt: Avocados, Onions, Egg Omelet or Scrambled Egg, Sugar Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Part Skim Ricotta Cheese, Portabella Mushrooms. Diner: Tilapia, M-HEINZ HER PREM TARTER SAUCE, Manzanilla Olives, Extra Virgin Olive Oil, Parmesan Cheese, Cooked Brussels Sprouts. Snacks/Andere: Chunky Peanut Butter, Chunky Peanut Butter, Celery, spiced red pepper hummus. meer...
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gewichtsbehoud
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