Lyzanne's Logboek, 13 feb 13

I swear I stepped on scale like 10 times to make sure this is correct, and even then I'm still in shock. I generally do not advocate weighing yourself everyday, but the 10's challenge wants us to. It may be water weight, tomorrow if its the same or lower I guess I can't be in denial anymore ><

120,1 kg Tot nu toe verloren: 1,9 kg.    Nog te gaan: 47,5 kg.    Dieet gevolgd: 100%.

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1387 kcal

Vet: 25,59g | Eiwit: 59,58g | Kolhy: 238,62g.   Lunch: minute maid fruit punch, lays baked baebaque, Lyza sub1. Diner: pita bread kangaroo, sabra hummus. Snacks/Andere: greek yogurt strawberry granola, coffee, Navels Oranges, Gala Apples. meer...

3493 kcal

Activiteit: Dansen (Low Impact) - 1 uur en 30 minuten, Rusten - 14 uren en 30 minuten, Slapen - 8 uren. meer...