Gewicht registratie (niet in logboek) voor 14 februari 2013
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58,7 kg
Tot nu toe verloren: 4,8 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1852 kcal
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Vet: 82,78g | Eiwit: 107,83g | Kolhy: 46,00g.
Ontbijt: Strawberry Cream Cheese, Smaps Cereal Sweet Maple, Source Yogurt, Superflax Bread, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Caesar Dressing, Cooked Broccoli (Fat Not Added in Cooking), Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked). Diner: Pork Chop, Cucumber (with Peel), Black Olives, Feta Cheese, Cos or Romaine Lettuce, Caesar Dressing, Cooked Spaghetti Squash (Fat Added in Cooking), Cherry Tomatoes. Snacks/Andere: Canadian 67 Light Beer 3% Alcohol. meer...
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Gewichtstoename van 3,2 kg per week
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KindaSpecial's Gewicht Geschiedenis
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