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Went to the OBGYN today and she seems to think it's a good possibility that I am in premenopause. Good news is that in this stage your progesterone gets depleted and makes TOM alllllllll messed up! So she is putting me on Progesterone for 10 days then off for the rest of the month then start it again on the 25th of next month, doing this hoping to regulate my period! The other good news is that if she's right.... da da daaaaaaa I won't have a period much longer! How AWESOME IS THAT??????
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118,6 kg
Tot nu toe verloren: 25,2 kg.
Nog te gaan: 27,9 kg.
Dieet gevolgd: 100%.
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2262 kcal
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Vet: 153,08g | Eiwit: 167,65g | Kolhy: 66,84g.
Ontbijt: Atkins Advantage Mocha Latte, jay robb. Lunch: macadamia, jay robb, ATKINS ADvantage Mocha Latte Shake. Diner: kfc roasted chicken ceasar salad, kfc creamy ceasar salad dressing. Snacks/Andere: York peppermint patties sugar free, russell stover sugar free peanut butter cup, Sugar free Almond roca, Sugar Free Coconut Covered with Chocolate, kfc grilled chicken fillet, oboy oberto beef stick. meer...
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3985 kcal
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Activiteit:
Zitten - 7 uren, Wandelen (Langzaam) - 3 km/h - 1 uur, Bureauwerk - 6 uren, Fitnessapparaat (Langzaam) - 12 minuten, Autorijden - 1 uur en 40 minuten, Slapen - 8 uren, Rusten - 8 minuten. meer...
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Gewichtsafname van 4,8 kg per week
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