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Have a head cold, so I skipped the morning workout and got a little extra sleep.
Weight finally had a drop! Yay! So excited, hope this is just the thing to keep me motivated to keep going. Went to hospital and weighed for our challenge this morning, I'm 2 lbs from hitting 5% for this session. If I hit 10% I'll be at goal weight. . . last weigh in is April 10, so that is my goal. Wish me luck!
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65,0 kg
Tot nu toe verloren: 10,3 kg.
Nog te gaan: 6,0 kg.
Dieet gevolgd: Redelijk Goed.
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705 kcal
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Vet: 28,25g | Eiwit: 16,50g | Kolhy: 93,75g.
Ontbijt: water, Pastry Ring-Apple. Lunch: water, eggroll. Snacks/Andere: cool ranch doritos, coke. meer...
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Gewichtsafname van 0,4 kg per week
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