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Took mom to buy cemetery flowers, meds, and groceries today. I had stomach trouble probably from too much rich food lately and had to come home afterwards. Gotta go back to watch the game at 5 tonight.
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87,7 kg
Tot nu toe verloren: 8,4 kg.
Nog te gaan: 19,7 kg.
Dieet gevolgd: Redelijk Goed.
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1766 kcal
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Vet: 55,61g | Eiwit: 91,56g | Kolhy: 233,26g.
Ontbijt: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. Lunch: Cooked Carrots, Cooked Turnip (from Fresh, Fat Added in Cooking), Beef or Meat Gravy, Beef Stew Meat, White Rice (Short-Grain, Cooked). Diner: White Rice (Short-Grain, Cooked), Cooked Asparagus (from Fresh), Salmon. Snacks/Andere: Vanilla Ice Creams, Cherry Pie, Kroger Sugar Cookie. meer...
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Gewichtstoename van 3,8 kg per week
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