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Well, I received my first "you look like you've lost some weight" comment, despite "gaining" today. This is why I don't condone weighing yourself every day. It looks like I ballooned over night, whereas earlier it looks like a shrunk over night. Whereas, if I was just weighing myself Sundays, I would be celebrating a 2 lb loss. The important thing is to remember the numbers aren't everything, but it still kind of a bummer to see fluctuations like that. The challenge is going well, both of them actually. Still haven't given in to soda, but I reeeeeeeeeaaallly want one.
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120,2 kg
Tot nu toe verloren: 1,8 kg.
Nog te gaan: 47,6 kg.
Dieet gevolgd: Redelijk Goed.
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1494 kcal
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Vet: 59,30g | Eiwit: 34,64g | Kolhy: 215,56g.
Ontbijt: gala apple, Coffee (Brewed From Grounds). Lunch: navel orange, sparkling cherry, dill triscuit, kroger extra sharp cheddar. Diner: krogers carrots and sugar snap peas, sabra hummus. Snacks/Andere: chips and salsa. meer...
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3054 kcal
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Activiteit:
Dansen (Low Impact) - 20 minuten, Rusten - 15 uren en 40 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 5,7 kg per week
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