Gewicht registratie (niet in logboek) voor 07 november 2019
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81,3 kg
Tot nu toe verloren: 1,7 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2803 kcal
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Vet: 86,78g | Eiwit: 234,87g | Kolhy: 272,17g.
Ontbijt: Butterscotch or Caramel Toppings , Bulk Powders Liquid Egg Whites, Bulk Powders Pure Whey Isolate 90, Canderel Tablet, Espresso Coffee, Butterscotch or Caramel Toppings , Bulk Powders Liquid Egg Whites, Bulk Powders Pure Whey Isolate 90, Canderel Tablet, Espresso Coffee. Lunch: Coffee (Instant) , Canderel Tablet, Spinach , Cauliflower , Chicken Breast, Mixed Vegetables (Solids and Liquids, Canned) . Diner: Bananas, Bulk Powders Liquid Egg Whites, Bulk Powders Pure Whey Isolate 90, Bulk Powders Crunchy Peanut Butter, Canderel Tablet, PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Tesco Value Fish Fingers, Tesco White Bread Rolls, Tesco 100% Beef Burgers. Snacks/Andere: Canderel Tablet, Tetley Tea with Semi-Skimmed Milk, Pot Noodle Original Curry, Brown Bread, Co-Op Edam Cheese Slices, Tea with Semi-Skimmed Milk, Canderel Tablet, Coffee (Instant) , Canderel Tablet, Apples , Canderel Tablet, Coffee with Semi-Skimmed Milk. meer...
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Gewichtstoename van 0,7 kg per week
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pauly65's Gewicht Geschiedenis
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