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lowest I have ever recorded I believe. I will say lchf was much easier than the low fat calorie counting diet. I basically have not counted any calories for a good bit.
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100,4 kg
Tot nu toe verloren: 34,7 kg.
Nog te gaan: 18,8 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,8 kg per week
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 Reacties
Yeah that is how I feel about it as well. Glad things are going well for you
08 nov 19 door lid: liv001
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08 nov 19 door lid: jcmama777
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08 nov 19 door lid: binkytexas
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08 nov 19 door lid: madfoxmade
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Glad it's working for you!
08 nov 19 door lid: erikahollister
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You've lost a ton of weight this year - great job!
08 nov 19 door lid: erikahollister
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08 nov 19 door lid: melissatwa
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Thanks for the sorry I hope every one does well through the holidays. I think this year maybe easier but it will still be a challenge
09 nov 19 door lid: KualityE
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