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Only lost .2 this past week which is somewhat disappointing but the upside is that it is a loss rather than a gain. On towards another week to make a difference!
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94,2 kg
Tot nu toe verloren: 19,7 kg.
Nog te gaan: 1,2 kg.
Dieet gevolgd: Redelijk Goed.
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983 kcal
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Vet: 50,15g | Eiwit: 70,87g | Kolhy: 62,82g.
Ontbijt: Cantaloupe, Pineapple, Boar's Head Muenster Cheese, Salami, Hickory Smoked Turkey, Toasted Whole Wheat English Muffins. Lunch: Plum, Bacon, Wishbone House Italian, Amish Blue Cheese Crumbles, Chicken Leg, Cherry Tomatoe, Baby Spinach. meer...
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Gewichtsafname van 0,1 kg per week
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