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Challenges going fine, getting terrible cravings though. I gave in and got McDonald's today, I was both disgusted and in heaven at the same time. Managed to say no to the soda, somehow. I feel like I want to bathe in Coca-Cola and chocolate.
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120,1 kg
Tot nu toe verloren: 1,9 kg.
Nog te gaan: 47,5 kg.
Dieet gevolgd: Redelijk Goed.
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1702 kcal
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Vet: 70,09g | Eiwit: 55,98g | Kolhy: 212,62g.
Ontbijt: greek yogurt peach granola. Lunch: McDonald's Medium Fry, McDonald's quarter pounder. Diner: sabra hummus, krogers carrots and sugar snap peas. Snacks/Andere: chips and salsa, coffee, Gala Apples, Navels Oranges. meer...
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3189 kcal
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Activiteit:
Dansen (Hoog Tempo, Aerobic) - 25 minuten, Rusten - 15 uren en 35 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,6 kg per week
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