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I think the scales might be wrong to put this much in it one week...
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86,8 kg
Tot nu toe verloren: 19,3 kg.
Nog te gaan: 17,8 kg.
Dieet gevolgd: Redelijk Goed.
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1401 kcal
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Vet: 34,95g | Eiwit: 79,74g | Kolhy: 182,28g.
Ontbijt: Semi-Skimmed Milk, Quaker Oat So Simple Coconut Porridge. Lunch: Tesco Seedless Green Grapes, Tesco Strawberries, Heinz Salad Cream 70% Less Fat, Tesco Tuna Chunks in Brine. Diner: Marks & Spencer Chicken & Mushroom Stroganoff . Snacks/Andere: Sainsbury's Melon Medley, Fibre One Peanut Butter Popcorn Bar, Kellogg's Special K Biscuit Moments - Strawberry. meer...
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Gewichtstoename van 3,0 kg per week
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 Reacties
Most of it will be water weight... you looked like you had a great holiday. X
11 nov 19 door lid: bubblegum14
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