|
Only 2 days left of my first challenge, and even though I messed up one day, and the constant weighing makes me grumpy, I am overall happy with my results. I'm pushing myself harder when I dance, both out of determination and sheer emotion...I love it! My next performance is less than a month a way.
|
119,4 kg
Tot nu toe verloren: 2,6 kg.
Nog te gaan: 46,8 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2062 kcal
|
Vet: 59,03g | Eiwit: 104,28g | Kolhy: 247,53g.
Ontbijt: Nonfat Caramel Macchiato (Grande). Lunch: chips and guacamole, soft chicken tacos. Snacks/Andere: 100% Pure Orange Juice, Vodka, Cherry Cordials, coffee. meer...
|
|
3096 kcal
|
Activiteit:
Dansen (Low Impact) - 30 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
|
Gewichtsafname van 5,1 kg per week
|