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Continued to eat over caloric intake
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66,5 kg
Tot nu toe verloren: 7,5 kg.
Nog te gaan: 2,9 kg.
Dieet gevolgd: Redelijk Goed.
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1561 kcal
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Vet: 79,19g | Eiwit: 123,59g | Kolhy: 83,03g.
Ontbijt: Nestfresh Free-Range Non-GMO Large Brown Eggs, Member's Mark 100% Liquid Egg Whites, Bob's Red Mill Oat Bran Hot Cereal. Lunch: Chick-fil-A Mac & Cheese , Good and Gather Grilled Chicken Breast Strips , Green Giant Steamers Tuscan Seasoned Broccoli. Diner: Quaker Rice Cakes - Lightly Salted, Archer Farms Grilled Chicken Strips, Green Giant Steamers Tuscan Seasoned Broccoli, Archer Farms Grilled Chicken Strips. Snacks/Andere: Kroger Snack Medleys, Kroger Snack Medleys, Nestfresh Free-Range Non-GMO Large Brown Eggs, Lenny & Larry's Keto Cookie Chocolate Chip. meer...
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Gewichtstoename van 1,3 kg per week
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