Gewicht registratie (niet in logboek) voor 20 november 2019
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116,5 kg
Tot nu toe verloren: 87,6 kg.
Nog te gaan: 32,6 kg.
Dieet gevolgd: Redelijk Goed.
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1289 kcal
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Vet: 57,00g | Eiwit: 154,00g | Kolhy: 37,00g.
Ontbijt: ShopRite Steam in Bag! Broccoli Cuts, Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Truvia Sweetener (Packet), Starbucks Pike Place Roast (Grande), One A Day Men's Health Formula Multivitamin Supplement, Coffee-Mate Original Fat Free Powder Coffee Creamer. Lunch: Texas Pete Hotter Hot Sauce, Boston Market Rotisserie Chicken (Half). Snacks/Andere: Coffee-Mate Original Fat Free Powder Coffee Creamer, Starbucks Pike Place Roast (Grande), Great Value Stevia. meer...
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Gewichtsafname van 3,0 kg per week
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 Reacties
I know that I don't need to tell YOU this NotSoBigGuy123, but a reminder to your fans...............7 more pounds and you have lost 200 big ones since Christmas. Just remarkable. You seriously are approaching "Lost a whole FADY7777" status!!! hahaha
20 nov 19 door lid: FADY7777
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20 nov 19 door lid: FullaBella
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20 nov 19 door lid: eatolive4life
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20 nov 19 door lid: shirfleur 1
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20 nov 19 door lid: Sandy Nav
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20 nov 19 door lid: binkytexas
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Thanks for the support FS fam
21 nov 19 door lid: bigguy123
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22 nov 19 door lid: tatauu22
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BG where are you? 9 days since last weigh in! p.s. I am not a stalker
28 nov 19 door lid: FADY7777
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bigguy123's Gewicht Geschiedenis
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