|
Haven’t been consistent in logging my food diary.
Short on sleep.
Stressed.
Mother’s coming to visit.
Yikes!
Serenity now! 😂😂😂😂
|
78,5 kg
Tot nu toe verloren: 13,3 kg.
Nog te gaan: 10,5 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1327 kcal
|
Vet: 114,70g | Eiwit: 62,15g | Kolhy: 8,75g.
Ontbijt: Great Value Butter (Salted), Egg, Carolina Pride Bacon. Lunch: Great Value Pepperoni, Great Value Sharp Cheddar Cheese. Diner: Great Value Finely Shredded Colby & Monterey Jack Cheese, Jalapeno Peppers , Nathan's Famous Skinless Beef Franks. meer...
|
Gewichtsafname van 0,8 kg per week
|