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Back at it again. Must prove to myself that I can control my weight, blood sugar, overall health
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96,4 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 17,0 kg.
Dieet gevolgd: Slecht.
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1778 kcal
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Vet: 91,39g | Eiwit: 60,50g | Kolhy: 187,03g.
Ontbijt: Fruit Salad, Coffee. Diner: Mashed Potato, Summer Fresh Five Bean Salad, Stuffed Cabbage Rolls with Beef and Rice, Ham (Boneless, Extra Lean and Regular, Cured, Roasted). Snacks/Andere: Planters Deluxe Mixed Nuts , Coca-Cola Coca-Cola Zero (Can), Breyers French Vanilla Ice Cream, Apple Dessert Crisp, Planters Deluxe Mixed Nuts, Coffee. meer...
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Gewichtstoename van 0,2 kg per week
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