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Happy to see 275 again! Now, onto new FS weight lows!!!! Wooohooo :)
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125,0 kg
Tot nu toe verloren: 36,0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1279 kcal
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Vet: 59,34g | Eiwit: 109,18g | Kolhy: 94,62g.
Ontbijt: Lime, Crystal Light Pink Lemonade, Cucumber (with Peel), Kraft Calorie Wise Coleslaw, Clover Leaf Seafood Flaked White Tuna in Water, Celery, Sweet Red Peppers, Onions, Hellmann's 1/2 The Fat Mayonnaise, Lemon Juice (Canned or Bottled), Wasa Fibre Rye, Tetley Green Tea. Lunch: Celery, Cracker Barrel Extra Old Cheddar Cheese. Diner: Cooked Carrots (from Fresh, Fat Not Added in Cooking), Becel Vegan Margarine, Kraft Calorie Wise BBQ Sauce, Cooked Cauliflower, Lilydale Chicken Breast Boneless Skinless. Snacks/Andere: Whey Gourmet Protein Shake. meer...
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4988 kcal
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Activiteit:
Zitten - 3 uren, TV Kijken - 12 uren, Koken - 20 minuten, Afwassen - 15 minuten, Huishoudelijk Werk - 30 minuten, Slapen - 7 uren en 55 minuten. meer...
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Gewichtsafname van 1,9 kg per week
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