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Are out yesterday and did well on calories, but the food had enough salt to satiate an elephant. Will try to do well again today and see a better number tomorrow.
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111,4 kg
Tot nu toe verloren: 1,1 kg.
Nog te gaan: 32,0 kg.
Dieet gevolgd: Redelijk Goed.
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1467 kcal
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Vet: 57,60g | Eiwit: 64,99g | Kolhy: 153,64g.
Ontbijt: Trader Joe's Raw Almonds, Bananas. Lunch: Taylor Farms Buffalo Style Chicken Wrap, Beef Barley Soup. Diner: Lion's Choice Chili. Snacks/Andere: Jameson Irish Whiskey, Cheese Flavor Popcorn , Union Star Fresh Cheese Curds. meer...
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Gewichtsafname van 3,5 kg per week
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