Gewicht registratie (niet in logboek) voor 25 november 2019
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59,9 kg
Tot nu toe verloren: 23,1 kg.
Nog te gaan: 2,3 kg.
Dieet gevolgd: 100%.
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1772 kcal
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Vet: 144,59g | Eiwit: 85,58g | Kolhy: 59,52g.
Ontbijt: Zeal Naturals Keto Electrolytes, Coffee and Chicory, Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). Lunch: Yellow Sweet Peppers, President Camembert Soft-Ripened Cheese, Nespresso Espresso, C2O Pure Coconut Water, Great Value Heavy Whipping Cream Ultra Pasteurized. Diner: Butter, Olive Oil, Kale, Collards, Garlic Powder, Black Pepper, Morton Salt, Cumin, Nature's Place natures place chicken thighs boneless skinless. Snacks/Andere: Coffee and Chicory, Loin Pork Roast (Lean and Fat Eaten), Cece's Frozen Dark Chocolate Cream, Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso. meer...
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Gewichtstoename van 0,8 kg per week
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right-now-or-never's Gewicht Geschiedenis
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