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Fell and broke my tailbone in December and gained a couple pounds back due to my inactivity. :( Blahhhh Ready to be back in the swing and get active! (P.S. Would love some warm weather too)
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71,2 kg
Tot nu toe verloren: 14,1 kg.
Nog te gaan: 3,2 kg.
Dieet gevolgd: Redelijk Goed.
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1129 kcal
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Vet: 31,00g | Eiwit: 49,00g | Kolhy: 170,94g.
Ontbijt: Herbal Tea, green tea, granola thins. Lunch: tazo, water, ANNIE CHUNS NOODLE BOWL PEANUT SESAME. Diner: Water, Natural Choice Deli Roast Beef, Light Garlic & Herb Cheese Wedges, Emergen-C Vitamin D and Calcium, Deluxe Bagels - Honey Wheat. Snacks/Andere: Rockin' Blueberry Champions Tupe. meer...
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2022 kcal
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Activiteit:
FitBit Adjusment - 1 minuut, Rusten - 15 uren en 59 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 0,1 kg per week
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