fxbg71's Logboek, 15 sep 08

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I've been avoiding entering my weight in FatSecret because I've been gaining weight and if I didn't write it down then maybe it wasn't really happening.

I guess I'm only doing this to be honest with myself. It is time to get back on the wagon and start watching what I eat. It is also time to be honest with myself and write down everything I eat. Even when it isn't the best thing for me.

127,5 kg Tot nu toe verloren: 16,8 kg. Nog te gaan: 0 kg. Dieet gevolgd: Slecht.

Gewichtstoename van 1,1 kg per week

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Reacties

I haven't been entering mine for the same reason. I'm having a hard time getting back on plan!

15 sep 08 door lid: patsyann

Hi we have all been thru it, would increasing yr water increase. 2 yrs ago I lst stones on the meal replacement Lipotrim, kept it off for neaqrly 1half, got ill in June, blood flow problem with my leg, was confined to bed and didnt drink enough water, and I gained 2 to 2 half stone in that few months, started back drinking water yester, never felt so full

16 sep 08 door lid: Carmel8sons


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