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Bday #63 yesterday. Took mom to the cemetery (very cold and windy so we didn't stay long) and then she bought me a bento box lunch at Samurai. Went back to her place to play Dr Mario and eat cookies (she bought 5 boxes - why?) until the electrician came over to fix her assorted problems. Mr C is gonna take me out to dinner tonight, even though he made lamb and roasted veg last night. He gave me the most thoughtful gifts: photos of my best friend who died last year since I had none - and a collection of books by Bill Bryson.
Looking forward to zumba today. Have to back off the motrin for my knees though - causes back pain, maybe kidneys.
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86,9 kg
Tot nu toe verloren: 9,3 kg.
Nog te gaan: 18,9 kg.
Dieet gevolgd: Redelijk Goed.
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1804 kcal
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Vet: 91,96g | Eiwit: 84,35g | Kolhy: 172,68g.
Ontbijt: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. Lunch: Hamburger with 1/4 Lb Meat with Mayonnaise or Salad Dressing on Bun. Diner: Lemon-Butter Sauce, Pictsweet Fried Green Tomatoes, Cooked Green String Beans (from Fresh), Trader Joe's Fingerling Potatoes, Duck Meat. Snacks/Andere: Heavy Cream, Torte Cake, Whole Foods Market Chocolate Chip Cookie. meer...
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Gewichtsafname van 0,6 kg per week
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 Reacties
Awe Happy birthday 🎈🎂 sounds like a lovely day♥️ nice drop as well💜💚
03 dec 19 door lid: jcmama777
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03 dec 19 door lid: Johanne
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Happy Birthday!
I find if I manage my inflammation I have less problems with my knees (osteoarthritis). I use naproxen because it lasts longer.
03 dec 19 door lid: gz9gjg
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Thank you, jcmama, Jo & gz9gig!
03 dec 19 door lid: cocobutt
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03 dec 19 door lid: yogagnosis
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My bd today too. One year younger.. Happy birthday 💜🎂🎁🎉
03 dec 19 door lid: Diana 1234
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Bill Bryson is great! Funny and informative. Happy birthday!
03 dec 19 door lid: Lucky Roja
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