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Being vegetarian for a week was tough. I was very tired, and slipped off my diet many times. I’m back to chicken, eggs and turkey. I fell off my diet and lost some control, I really wanted to be 199 by 1/1 but that’s very unlikely. But still, 11 pounds lost since Nov 3rd! I do feel it in my clothes :)
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94,8 kg
Tot nu toe verloren: 6,5 kg.
Nog te gaan: 10,9 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,5 kg per week
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