Gewicht registratie (niet in logboek) voor 02 september 2010
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208,9 kg
Tot nu toe verloren: 11,1 kg.
Nog te gaan: 72,8 kg.
Dieet gevolgd: Redelijk Goed.
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3275 kcal
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Vet: 138,16g | Eiwit: 138,14g | Kolhy: 375,75g.
Ontbijt: Wild Cherry Juice, Milk (1% Lowfat with Added Vitamin A and Protein), Frosted Flakes. Lunch: Onions, Crystal Light on the Go Sugar Free packets, Original Bratwurst, Grillin' Beans. Diner: Ground Beef (Frozen Patties, Cooked, Broiled), Mayonnaise, Lettuce, Shredded Cheddar Cheese, Hamburger Buns. Snacks/Andere: Vanilla Ice Creams, Crystal Light on the Go Sugar Free packets, Fruit Cocktail (Drained, Heavy Syrup, Canned), Twinkies. meer...
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Gewichtsafname van 4,8 kg per week
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clydebrown's Gewicht Geschiedenis
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