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Its amazing how just quitting alcohol can make such a difference
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73,7 kg
Tot nu toe verloren: 17,3 kg.
Nog te gaan: 10,2 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,8 kg per week
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 Reacties
That’s the biggest thing for me is ditching the wine and snacks at night! Great job! Keep it up :)
09 dec 19 door lid: kait45
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Yup. While I may have a glass of wine here and there, mostly giving it up has been very positive for me. Between food and wine, I choose food most days.
10 dec 19 door lid: Katsolo
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