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Took Potassium
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88,3 kg
Tot nu toe verloren: 5,2 kg.
Nog te gaan: 15,7 kg.
Dieet gevolgd: Redelijk Goed.
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1713 kcal
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Vet: 64,70g | Eiwit: 90,68g | Kolhy: 199,60g.
Ontbijt: Organic Valley Vanilla Soy Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Egg Omelet or Scrambled Egg with Cheese. Lunch: Organic Valley Vanilla Soy Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Kraft Greek Vinaigrette Salad Dressing, Great Day Farms Hard Boiled Eggs, Elevate Organic Spinach Salad with Chicken. Diner: Lean Cuisine Market Collection Roasted Turkey Breast, Lean Cuisine Comfort Roasted Turkey Breast. Snacks/Andere: Sugar Cookies (Includes Vanilla) . meer...
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Gewichtsafname van 1,9 kg per week
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