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Yes! And for the first time in years my BMI is in the “normal” range at 24.9!!!! I feel so much better than I have in years! No more stomach aches, no heartburn, less aches and pains in my muscles (unless I’m exercising, which of course is normal!) I feel totally liberated! A big thank you to all of you here for helping me with all of your support! I’m definitely not done, but this a huge victory for my confidence and my health!!! Yay yay yay!!!
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67,9 kg
Tot nu toe verloren: 18,7 kg.
Nog te gaan: 16,6 kg.
Dieet gevolgd: Redelijk Goed.
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634 kcal
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Vet: 52,44g | Eiwit: 31,26g | Kolhy: 9,86g.
Lunch: Broccoli and Cheese, Bacon, Oberle Sausage . meer...
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Gewichtsafname van 2,5 kg per week
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