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It appears when I travel for fun, at dinner this trip, though I ate in moderation the calories accumulated. There were times I denied certain foods and amounts of food but not strictly. This was the first time I counted calories while traveling. It's given me good insight as to how I eat while traveling.
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82,1 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 5,9 kg.
Dieet gevolgd: Redelijk Goed.
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1354 kcal
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Vet: 50,07g | Eiwit: 18,72g | Kolhy: 205,41g.
Lunch: White Rice, Buttermilk Pie, Butter . meer...
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Gewichtstoename van 2,4 kg per week
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