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I knew this increase was coming, I’m relieved it wasn’t more. I’ve been eating chips, Mexican good, holiday party gorging, cookies. I haven’t exercised in a week.
I don’t feel that I’ve lost complete control, but I could if I don’t get back in line right now.
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95,3 kg
Tot nu toe verloren: 6,1 kg.
Nog te gaan: 11,3 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 0,6 kg per week
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