I'm getting an iPod!!!!! GOAL #1 REACHED!!
Seriously, I have no idea how this happened so quick. All I can think is that I was holding onto a lot of water the last two weeks that went bye-bye. Wow.
My ticker should be turning orange soon within another 2 lbs or so. That's probably the next major thing I'm looking forward to. Don't get me wrong, the iPod and the 25lbs are awesome but man that orange ticker is going to be so freaking cool.
Heading to a winefest today but I will stop and buy myself an iPod on the way home. :)
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111,9 kg
Tot nu toe verloren: 11,5 kg.
Nog te gaan: 37,1 kg.
Dieet gevolgd: Redelijk Goed.
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1783 kcal
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Vet: 35,09g | Eiwit: 101,46g | Kolhy: 166,50g.
Ontbijt: halo farm, stevia, iced coffee, Greek Style Nonfat Yogurt - Pomegranate, water, whole wheat bagel thin. Lunch: Water (Bottled), Sesame Wheat Sticks (Salted), Cheddar or American Cheese (Fat Free, Pasteurized), Dijon Mustard, Oven Roasted Deli Sliced Turkey Breast, Bagel Thins - 100% Whole Wheat. Diner: cucumber, Crushed Garlic, light mayo, trader joe's albacore tuna. Snacks/Andere: Red Table Wine, Cucumber (with Peel), water. meer...
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3061 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 20 minuten, Huishoudelijk Werk - 30 minuten, Autorijden - 2 uren, EA Sports Active - 9 minuten, Rusten - 13 uren en 1 minuut, Slapen - 8 uren. meer...
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Gewichtsafname van 9,2 kg per week
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