Gewicht registratie (niet in logboek) voor 29 december 2019
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107,6 kg
Tot nu toe verloren: 96,5 kg.
Nog te gaan: 23,7 kg.
Dieet gevolgd: Redelijk Goed.
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2000 kcal
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Vet: 91,61g | Eiwit: 192,54g | Kolhy: 89,83g.
Ontbijt: Truvia Sweetener (Packet), Starbucks Pike Place Roast (Grande), One A Day Men's Health Formula Multivitamin Supplement, Coffee-Mate Original Fat Free Powder Coffee Creamer. Lunch: ShopRite Steam in Bag! Broccoli Cuts, Onions, Carrots, Jalapeno Peppers, Garlic, Great Value 100% Pure Olive Oil, La Croix Passionfruit Sparkling Water, Baked or Broiled Salmon. Diner: Onions , ShopRite Steam in Bag! Broccoli Cuts, Texas Pete Hotter Hot Sauce, Roasted Broiled or Baked Chicken Leg (Skin Eaten), Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Roasted Broiled or Baked Chicken Wing. Snacks/Andere: Chicken Giblets (Broilers or Fryers, Fried, Cooked) , Coffee-Mate Original Fat Free Powder Coffee Creamer, Truvia Sweetener (Packet), Starbucks Pike Place Roast (Grande). meer...
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Gewichtsafname van 0,8 kg per week
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bigguy123's Gewicht Geschiedenis
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