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Goodbye 2019, Hello 2020! I decided to post weigh-in today because I am stressing out over my "2020 starting number" on the scale. Finishing 2019 at 275.0 is just great because I started the year at 335! I am so very happy today because I really found myself this year. I feel strong & motivated & focused, so 2020 promises to be a life-changing adventure! I appreciate all the support and the inspiration from my fellow FSers; tracking & posting has helped me be successful! I wish you all a wonderful evening tonight: celebrate your fitness achievements for the year. Tomorrow, we have 365 chances to make 2020 our healthiest year ever! Wooohooooo :)
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124,7 kg
Tot nu toe verloren: 36,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2136 kcal
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Vet: 104,60g | Eiwit: 80,94g | Kolhy: 218,26g.
Ontbijt: Becel Vegan Margarine, Heinz Ketchup No Sugar Added, Coca-Cola Diet Coca-Cola (Can), Onions, Green Peppers, Silver Hills Little Big Bread, Maple Lodge Farms Chicken Wiener, Egg. Lunch: Philadelphia Onion Dip, President's Choice Kettle Cooked Original Chips. Snacks/Andere: Tangerines (Mandarin Oranges), NOW Whole Psyllium Husks, Whey Gourmet Protein Shake. meer...
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5088 kcal
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Activiteit:
Koken - 20 minuten, Afwassen - 20 minuten, TV Kijken - 12 uren, Winkelen - 30 minuten, Wandelen (Langzaam) - 3 km/h - 1 uur, Slapen - 8 uren, Rusten - 1 uur en 20 minuten, Boodschappen - 30 minuten. meer...
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Gewichtstoename van 0,1 kg per week
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 Reacties
What a great result! Great job!
31 dec 19 door lid: Lora Jone
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Wow nice accomplishment in 2019! What a great start to 2020, wishing you all the best! Happy New Year!
01 jan 20 door lid: Groatmeal
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Great accomplishment for 2019!!
02 jan 20 door lid: rschafer1970
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06 jan 20 door lid: Shea Blenick
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Wow lots of successes! I’n trying to do the decluttering too.
09 jan 20 door lid: Aurora2019
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