|
If it goes on quick, it comes off quick. You don't need to worry about the odd splurge. Friends come over, public holidays happen, whatever. They come, they go, you get back on the horse.
|
131,5 kg
Tot nu toe verloren: 12,2 kg.
Nog te gaan: 22,7 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtstoename van 0,4 kg per week
|