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well, I want to change my goal weight to 137, and now get serious as i feel much energetic when down. weekends are my problem, but i have my head in the game now
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67,7 kg
Tot nu toe verloren: 4,9 kg.
Nog te gaan: 1,0 kg.
Dieet gevolgd: Redelijk Goed.
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772 kcal
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Vet: 55,06g | Eiwit: 43,02g | Kolhy: 19,84g.
Diner: Hellmann's Real Mayonnaise, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Cooked Brussels Sprouts (from Fresh), Meat Loaf. meer...
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gewichtsbehoud
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