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First weigh in since 23rd December I have eaten like a pig and to my surprise have only put on 0.6kg that’s fantastic for me that’s with Christmas and my birthday to very pleased with that I thought I’d put on a good 3kgs or more very happy 😃.Happy new year to all FS friends 🤗🤗
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111,8 kg
Tot nu toe verloren: 15,2 kg.
Nog te gaan: 1,8 kg.
Dieet gevolgd: Redelijk Goed.
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2072 kcal
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Vet: 106,16g | Eiwit: 73,54g | Kolhy: 206,48g.
Ontbijt: Morrisons Red Skin Peanuts, Apples without Skin (Cooked, Boiled), Quaker Oat So Simple Golden Syrup (36g), Asda Whole Milk, Cappuccino. Lunch: Morrisons Red Skin Peanuts, Batchelors Cup A Soup Golden Vegetable, Grilled Ham and Cheese Sandwich. Diner: Apples, Roasted Vegetables, Waitrose Pork Chipolatas. Snacks/Andere: Asda Extra Special Christmas Cake Slices, Lindt Lindor Milk Chocolate Ball. meer...
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2706 kcal
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Activiteit:
Walking round shops - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
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Gewichtstoename van 0,3 kg per week
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