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Still moving in the right direction nicely.
Massage today...Not on Protocol.
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73,5 kg
Tot nu toe verloren: 1,8 kg.
Nog te gaan: 12,2 kg.
Dieet gevolgd: Redelijk Goed.
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461 kcal
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Vet: 7,71g | Eiwit: 52,97g | Kolhy: 84,12g.
Lunch: Ginger, Walden Farms Sugar Free Calorie Free Chocolate Syrup, Konjac Powder, GG Crispbread, Miracle Noodles, diet grape juice, Cabbage, Apples, Cottage Cheese (Nonfat). Diner: Walden Farms Sugar Free Calorie Free Chocolate Syrup, GG Scandinavian Bran Crispbread, Miracle Noodles, Spinach (Chopped or Leaf, Frozen), Strawberries, egg white, egg. Snacks/Andere: Massage Oil. meer...
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Gewichtsafname van 3,2 kg per week
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 Reacties
Good job getting back in the swing of things. You sure know how to get this diet plan to work for you!! Have a great day Star!! Ellie
07 sep 10 door lid: Ellie44
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You too Ellie! I really appreciate your support...I just keep plugging away at it...I figure eventually even if it takes a while I will make it to my goal! And you will tooooooo!!!!!
07 sep 10 door lid: Star_Glow
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