Kay 2 da lee's Logboek, 10 jan 20

So gone up, was a bit bloated when I weighed. I also eat healthier this week than I have in the past few months. Just going to keep pushing forward it's the only way I will get results.

63 kg Tot nu toe verloren: 0 kg.    Nog te gaan: 11 kg.    Dieet gevolgd: Redelijk Goed.

---

885 kcal

Vet: 30,30g | Eiwit: 58,21g | Kolhy: 82,81g.   Ontbijt: Peanut Butter, Cherry Tomatoes, Avocados , Albany Thick Slice Brown Bread. Lunch: Brown Rice, Chicken Breast, McCain Peas, Carrots & Corn. meer...