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This weight was hiding 🤣thought loosing 0.6 kg over Christmas was to good to be true hopefully this is correct now and I can get back to loosing again 🤗Thankyou for all your support once again 🤗have a good weekend
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112,1 kg
Tot nu toe verloren: 14,9 kg.
Nog te gaan: 2,1 kg.
Dieet gevolgd: Redelijk Goed.
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1783 kcal
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Vet: 54,56g | Eiwit: 50,28g | Kolhy: 284,09g.
Ontbijt: Frozen Berries, Honey, Quaker Oat So Simple Golden Syrup (36g), Asda Whole Milk, Cappuccino. Lunch: Maltesers Fun Size, Peanut Butter, Bananas, Bread (Home Recipe or Bakery). Diner: Apples, Bread with Butter, Split Pea and Ham Soup. Snacks/Andere: M&M's M&M's Chocolate, M&M's M&M's Peanut. meer...
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2713 kcal
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Activiteit:
Walking round shops - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
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Gewichtstoename van 0,5 kg per week
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