|
I was ravenous yesterday. Ate a Cuban eye of round sandwich, half an empanada, and half a tamale for lunch. Then went to mom's last night after I had a supper of Costco rotisserie chicken, rice & veggies, and ate cookies, Japanese rice crackers, and peanut M&Ms. So much for cutting back on sweets. We were watching the Jeopardy battle of the all-time champs and Project Runway and I had the munchies.
|
87,4 kg
Tot nu toe verloren: 8,8 kg.
Nog te gaan: 19,3 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2783 kcal
|
Vet: 166,56g | Eiwit: 85,40g | Kolhy: 236,33g.
Ontbijt: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. Lunch: Progresso Chicken Corn Chowder Flavored with Bacon, Grilled Cheese Sandwich. Diner: Jimmy Dean Premium Pork Sausage Country Mild, Pillsbury Grands! Buttermilk Biscuits. Snacks/Andere: M&M's Peanut Butter M&M's, Lindt Lindor Stracciatella Truffles. meer...
|
Gewichtstoename van 3,2 kg per week
|