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Goin down down, baby, down down down
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68,7 kg
Tot nu toe verloren: 1,6 kg.
Nog te gaan: 8,3 kg.
Dieet gevolgd: 100%.
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1632 kcal
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Vet: 41,38g | Eiwit: 86,42g | Kolhy: 152,55g.
Ontbijt: Lifeway Foods Original Kefir, Nature's Bakery Original Fig Bar, Nature Made Multi Prenatal, Coffee, Sugar, Cream (Half & Half). Lunch: Wegmans Watermelon, Publix 5 Grain Baton, Boar's Head Pub Style Horseradish Sauce, Boar's Head Swiss Cheese, Boar's Head Low Sodium Roast Beef. Diner: Doritos Cool Ranch Tortilla Chips, Trader Joe's Lobster Tail. Snacks/Andere: Chardonnay Wine, Publix Lemon Lime Seltzer Water, Water. meer...
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1984 kcal
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Activiteit:
Huishoudelijk Werk - 1 uur, Wandelen (Matig) - 5 km/h - 45 minuten, dancing with my baby - 1 uur, Rusten - 13 uren en 15 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 1,3 kg per week
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