cocobutt's Logboek, 11 jan 20

I'm making terrible choices. Mr C bought a large Hershey bar that sat on the kitchen counter for a few days. I assumed he was cooking with it so I didn't touch it. Turns out he had it there just for snacking on, so I felt cheated when it disappeared. Looking at it sitting there for so long stirred my chocolate obsession, so I went to Walgreen's. They were having a Buy 2 Get 50% Off deal on M&Ms and Lindt truffles, so I went wild and bought 2 medium-large bags of peanut butter M&Ms, 1 bag of Lindt stracciatella white chocolate truffles and a bag of extra dark chocolate truffles. So after 3pm the last 2 days, I've been watching junk TV (600-lb Life and My Feet Are Killing Me) and eating junk candy. I disgust myself. The only good thing I did today was go to zumba class even though we were under a tornado watch. That's not quite enough to redeem the damage I did though. I'm definitely feeling foggy-brained and bloated. Way too much sugar.
87,7 kg Tot nu toe verloren: 8,4 kg.    Nog te gaan: 19,7 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 11 januari 2020:
2180 kcal Vet: 121,46g | Eiwit: 54,25g | Kolhy: 217,37g.   Ontbijt: Coffee with Milk. Lunch: Butter, Grits, First Watch Bacon, Poached Egg, First Watch Blueberry Pancake. Diner: White Rice (Short-Grain, Cooked), Shrimp Gumbo. Snacks/Andere: Lindt Lindor Stracciatella Truffles, M&M's Peanut Butter M&M's. meer...
Gewichtstoename van 2,5 kg per week

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