cocobutt's Logboek, 12 jan 20

Do you want diabetes? Because this is how you get diabetes. I have been eating massive amounts of candy. You'd think it would be easy to NOT drive to Walgreens for candy. That's all I have to do is NOT go to the trouble of getting in the car to buy something. This is as bad as smoking. WTF is wrong with me?
87,6 kg Tot nu toe verloren: 8,5 kg.    Nog te gaan: 19,6 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 12 januari 2020:
2172 kcal Vet: 104,94g | Eiwit: 75,16g | Kolhy: 236,40g.   Ontbijt: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. Lunch: White Rice (Short-Grain, Cooked), Shrimp Gumbo. Diner: Fried Egg, La Madeleine Croque Monsieur. Snacks/Andere: Whole Foods Market Whole Foods Mini Oatmeal Raisin Cookie (Vegan), M&M's Peanut Butter M&M's, AMC Movie Theater Popcorn (Large). meer...
Gewichtsafname van 0,6 kg per week

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