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Very difficult to prepare dinner and stay on track. A step back but just need to focus on getting right back so I do not continue to slide.
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57,5 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 7,6 kg.
Dieet gevolgd: Slecht.
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1427 kcal
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Vet: 48,97g | Eiwit: 47,61g | Kolhy: 114,32g.
Ontbijt: viactiv, Diet Coke, low fat cream cheese, water crackers, Praline Mustard Glaze. Lunch: Diet coke can, olive oil, chicken breast, toll house sugar cookies, black bean dip, pepperjack cheese, red hot blue chips. Diner: crostini, feta cheese, red wine. meer...
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Gewichtstoename van 3,8 kg per week
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