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Working hard to keep my weight loss steady. I'd like three pounds a week but I know I should be happy with one to two pounds a week. My doctor is pleased with my progress and afflrmed that one to two pounds will result in a lasting weight loss.
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106,1 kg
Tot nu toe verloren: 15,4 kg.
Nog te gaan: 15,4 kg.
Dieet gevolgd: 100%.
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Gewichtsafname van 0,7 kg per week
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