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So happy with this mornings weigh in! I did great yesterday. Even resisted a bunch of fattening mcdonalds! Today is going great too! So excited am finally in the 160's! Working today but am still going to try and squeeze a workout in! Got some new jeans yesterday they are an 11 I can't wait to get out of the double digits! It will come soon enough!:)
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76,9 kg
Tot nu toe verloren: 7,5 kg.
Nog te gaan: 15,7 kg.
Dieet gevolgd: 100%.
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826 kcal
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Vet: 30,19g | Eiwit: 56,13g | Kolhy: 94,48g.
Ontbijt: Green Tea Diet Pill, Shakes - Creamy Milk Chocolate. Lunch: Original BBQ Sauce, Green Tea Diet Pill, Singles Select American Cheese Slices, Bagel Thins - Plain, Deli Fresh Mesquite Turkey Breast. Diner: Bacon, Grilled Chicken Tenderloins, Sliced Colby Cheese, Fresh Buttery Taste Spread, Strawberry Preserves, Biscuit, Apple Slices, Whole Kernel Corn, Green Beans. Snacks/Andere: Strawberries. meer...
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Gewichtsafname van 3,2 kg per week
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