cocobutt's Logboek, 15 jan 20

Must have been water retention yesterday. All the really bad snacks are gone now so no excuses.

87,8 kg Tot nu toe verloren: 8,3 kg.    Nog te gaan: 19,8 kg.    Dieet gevolgd: Redelijk Goed.

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1660 kcal

Vet: 78,51g | Eiwit: 71,14g | Kolhy: 178,19g.   Ontbijt: Sugar, Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Lunch: Egg Omelet or Scrambled Egg with Cheese, Jelly (All Flavors), Johnsonville Sausage Patty, Pillsbury Grands! Buttermilk Biscuits. Diner: White Rice (Short-Grain, Cooked), Ajinomoto Pork & Chicken Gyoza Dumplings. Snacks/Andere: AMC Movie Theater Popcorn (Small), Fage Total 2% Greek Yogurt with Cherry, Jif Natural Crunchy Peanut Butter, Honeycrisp Apples. meer...