A slight gain since Monday, but I'm not sweatin' it. I know that I'm eatin' less & movin' more! Hope everyone has a great weekend!
|
114,0 kg
Tot nu toe verloren: 3,9 kg.
Nog te gaan: 25,6 kg.
Dieet gevolgd: Redelijk Goed.
|
|
140 kcal
|
Vet: 9,00g | Eiwit: 10,00g | Kolhy: 10,00g.
Ontbijt: Day Break Creamy Chocolate Shake. meer...
|
Gewichtstoename van 1,1 kg per week
|