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slow drop... been fasting this whole week... only really kept the insane hunger and cravings at bay since yesterday... hope it goes better the rest of the week.
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89,9 kg
Tot nu toe verloren: 15,9 kg.
Nog te gaan: 19,9 kg.
Dieet gevolgd: Redelijk Goed.
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806 kcal
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Vet: 61,07g | Eiwit: 36,27g | Kolhy: 27,91g.
Lunch: Canola Vegetable Oil , Eskort Smoked Vienna, Egg (Whole). Diner: Crosse & Blackwell Tangy Mayonnaise, Onions , Tomatoes, Egg (Whole) , I&J Beefers. meer...
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Gewichtsafname van 0,2 kg per week
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