Gewicht registratie (niet in logboek) voor 17 januari 2020
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74,8 kg
Tot nu toe verloren: 11,3 kg.
Nog te gaan: 6,8 kg.
Dieet gevolgd: Redelijk Goed.
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3191 kcal
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Vet: 128,18g | Eiwit: 252,36g | Kolhy: 285,78g.
Ontbijt: Chicken Breast, Progresso Light Beef Pot Roast Soup, Sam's Choice Nature Trail Mix, Isopure Whey Protein Isolate, Full Circle Organic Steel Cut Oats. Lunch: Salmon, Boca Meatless Ground Crumbles, Boca Meatless Ground Crumbles, Fresh Selections Asian Style Chopped Salad Kit. Diner: Silk Pure Almond Milk - Dark Chocolate, Guacamole, Mission Flour Tortillas Soft Taco, Adams Organic Peanut Butter Creamy, Apples , Chicken Breast. Snacks/Andere: Dry Roasted Pistachio Nuts (with Salt Added) , Dry Roasted Pistachio Nuts (with Salt Added) . meer...
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gewichtsbehoud
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ShelbyK4423's Gewicht Geschiedenis
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